The GripBoard Proudly Certifies:

 Teemu Pohjola


As Having closed a Mash Monster Elite Gripper (Level 1) with one hand under strict and uniformly ethical and authenticated conditions

The certification is granted by the GripBoard as an independent third party with no ethical or commercial conflict of interest. The Mash Monster Gripper was one of a limited number supplied by, rated and qualified by, and controlled by the Board. This momentous feat was demonstrated before a qualified witness and videotaped to assure it will be valid for historical posterity.

Teemu mashes the GripBoard Mash Monster Gripper - Level 1

Name: Teemu Pohjola
Location: Finland
Age: 28
Height: 187cm
Weight: 91kg
Date of Feat: 08-25-07
Matti Heiskanen
Videos (Windows Media): 

Link to Interview on Click Here
How Long Grip Training: 2.5 years
Current Grip Training Program: 
Grippers and pinch three times a week.
Other Training Info:
 I play badminton and tennis which gives a good variety to my training.
:  Thanks to all the great people at Rautakoura (finnish gripstrength association) and special thanks to Kimmo Kokko. Thanks also to my training partner Tony Hartonen for introducing me to the training with grippers.

Teemu Pohjola, the 41st Man in the World to close a Mash Monster Gripper - Level 1. 



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