The GripBoard Proudly Certifies:
Luke Martin
As Having closed a Mash Monster Elite Gripper (Level 1) with one hand under strict and uniformly ethical and authenticated conditions
The certification is granted by the GripBoard as an independent third party with no ethical or commercial conflict of interest. The Mash Monster Gripper was one of a limited number supplied by, rated and qualified by, and controlled by the Board. This momentous feat was demonstrated before a qualified witness and videotaped to assure it will be valid for historical posterity.
Luke mashes the GripBoard Mash Monster Gripper - Level 1
Name:
Luke Martin
Location: USA
Age: 22
Height: 5ft 11"
Weight: 200lb
Date of Feat: 07-07-08
Witness: Matt Cannon
Videos (Windows Media):
Link to Interview on BB.com:
Click Here
How Long Grip Training: 8 months
Current Grip Training Program:
: 3 times a week rotating between
grippers, hub lifts, and plate/blob pinching.
Other Training Info: I weight lift 4
times a week. I started doing squats last fall, and that alone greatly improved
my grip strength and overall body strength.
Acknowledgements:
The Gripboard
(www.gripboard.com), especially Matt Cannon for all his training tips, and my
wife Melissa. Philippians 4:13: “I can do all things through Him who
strengthens me.”
Luke Martin, the 47th Man in the
World to close a Mash Monster Gripper - Level 1.