The GripBoard Proudly Certifies:

 Cornelius Rode


As Having closed a Mash Monster Elite Gripper (Level 1) with one hand under strict and uniformly ethical and authenticated conditions

The certification is granted by the GripBoard as an independent third party with no ethical or commercial conflict of interest. The Mash Monster Gripper was one of a limited number supplied by, rated and qualified by, and controlled by the Board. This momentous feat was demonstrated before a qualified witness and videotaped to assure it will be valid for historical posterity.

 Cornelius mashes the GripBoard Mash Monster Gripper - Level 1

Name: Cornelius Rode
Location: USA
Age: 28
Height: 187cm
Weight: 93Kg
Date of Feat: 11-14-08
Frank Henritzi
Videos (Windows Media): 

Link to Interview on Coming Soon
How Long Grip Training: 2 years
Current Grip Training Program:
Grippers, Gripmachine and Bending
Other Training Info:
: I try to work all different kinds of Grip Tools (Pinch, Fatbar, Lever, Vbar, name a few) Besides doing Grip training, I try to keep my body in shape so I also do some squats, chin-ups, curls and benching.  I love Grip Training!
 Thanks to everyone of my family, friends and all of the GripBoard ( members, especially to FrankyBoy and Martin for their Bending-Support.

Cornelius Rode the 51th Man in the World to close a Mash Monster Gripper - Level 1. 



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