The GripBoard Proudly Certifies:
As Having closed a Mash Monster Elite Gripper (Level 1) with one hand under strict and uniformly ethical and authenticated conditions
The certification is granted by the GripBoard as an independent third party with no ethical or commercial conflict of interest. The Mash Monster Gripper was one of a limited number supplied by, rated and qualified by, and controlled by the Board. This momentous feat was demonstrated before a qualified witness and videotaped to assure it will be valid for historical posterity.
Ryan mashes the GripBoard Mash Monster Gripper - Level 2
Date of Feat: 08-22-09
Witness: Eric Milfeld
Videos (Windows Media):
How Long Grip Training:
Going on 8 months
Current Grip Training Program: Grip training and focus is implemented throughout daily workouts with crushing and open hand being the main implements.
Other Training Information: Personal Trainer and Strength Coach
Acknowledgements: Thanks to everyone at Atlarge Nutrition, APT prowrist straps, and of course the GRIPBOARD and everyone on it. Without them I’d have never discovered what is now my favorite strength sport…and I can’t forget Bill Piche for his patience with me! ;)
Ryan Johnson, the 31st Man in the
World to close a Mash Monster Gripper - Level 1.
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